Francis Verreault

Name: Francis verreault
Birth Date: 01/24/1989
Birth Place: quebec
Current Residence: montreal
Height & Weight: 5’7 145 lbs

1. What made you want to compete?
some body take drug, alcool or anything else …..but i have choose to do something good and better in my life….

i love the challenge and i want all the time be better !!!

2. What do you do to stay inspired?
i just look each contest see everybody better all the time ….i want be better to myself

3. What shows have you already been in or plan to be in in the future?
i have do in 6 month :

wbff ,apq montreal, musclemania at montreal and now wbff at uk

4. Who got you started?
the best jean-jaque barette

5. Who do you look to for help now?
my coach

6. Where do you usually workout?
every where ..but i go at montreal

7. Do you use any suppliments? If so, what ones (brands, names, etc)
i take by my sponsor musoulnutrition

8. What are your most noticeable results?
every think on my

9. Has fitness changed your life? If so, how?
eat good. stop to drink, make me feel better on my healt !!!

10. What personal fitness goals have you set for yourself?
dont know again maybe be a pro but im not sure what i realy want 😛

11. Describe your diet.
eat heatly thats it

12. What does your workout schedule look like?
300 rep 5 days week

13. What do you do for a living?
make some accomplisment on my life

14. What are your personal non-fitness goals?
make a good lifestyle

15. Have you participated in any other sports?
wakeboard,snowboard,hockey,basebal,soccer, football

16. Here you can mention your family/thank you’s.
want to sayed thanks to every body of my familly

17. Do you have any hobbies?
not realy i do it on the spot 😛

18. What are challenges that you face that may keep you from reaching your fitness goals?
my friends

19. What obstacles have you overcome to be where you are?
some sadness , a accident at my job.